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Lemon Herb Salmon with Quinoa Recipe

Lemon herb salmon with quinoa is a fresh, flavorful, and healthy meal that's packed with protein and essential nutrients. The salmon is seasoned with a zesty lemon herb marinade, then baked until perfectly tender and flaky. Paired with a side of fluffy quinoa, this dish makes for a light yet satisfying dinner that's perfect for any night of the week.

Equipment

  • Baking sheet
  • Small bowl for marinade
  • Spoon or brush for applying marinade
  • Pot for cooking quinoa
  • Fork for fluffing quinoa

Ingredients
  

  • For the Salmon:
  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 2 teaspoons fresh thyme or 1 teaspoon dried thyme
  • 1 teaspoon fresh rosemary or 1/2 teaspoon dried rosemary
  • 2 garlic cloves minced
  • Salt and black pepper to taste
  • For the Quinoa:
  • 1 cup quinoa
  • 2 cups water or vegetable broth
  • 1/4 teaspoon salt

Instructions
 

  • Preheat the Oven
  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  • Prepare the Salmon Marinade
  • In a small bowl, whisk together the olive oil, lemon juice, lemon zest, thyme, rosemary, garlic, salt, and black pepper.
  • Marinate the Salmon
  • Place the salmon fillets on the prepared baking sheet and spoon the marinade over the top of each fillet. Let the salmon marinate for at least 10-15 minutes.
  • Cook the Quinoa
  • While the salmon marinates, rinse the quinoa under cold water. In a medium pot, combine the quinoa, water or broth, and salt. Bring to a boil, then reduce the heat to low and cover. Let it simmer for 15-20 minutes, or until the quinoa is tender and the liquid is absorbed. Fluff the quinoa with a fork and set aside.
  • Bake the Salmon
  • Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon easily flakes with a fork.
  • Serve
  • Divide the quinoa between serving plates and top with a salmon fillet. Garnish with extra lemon slices, fresh herbs, or a drizzle of olive oil if desired. Serve immediately and enjoy!