Prepare Bell Peppers:
Preheat oven to 375°F (190°C).
Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
Cook Filling:
In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until softened.
Add ground beef or turkey, cook until browned. Drain excess fat.
Stir in cooked rice, diced tomatoes, dried oregano, dried basil, salt, and pepper. Cook for another 2-3 minutes.
Stuff Peppers:
Spoon the meat and rice mixture into the bell peppers, filling them completely.
Place the stuffed peppers upright in a baking dish.
Bake:
Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.
Remove the foil, sprinkle the tops with shredded cheese, and bake for an additional 10-15 minutes until the cheese is melted and bubbly.
Serve:
Garnish with fresh parsley if desired. Serve hot and enjoy!
These stuffed bell peppers are a quick and satisfying meal that's easy to prepare and full of flavor!