Roasted Beets Salad Recipe
This Roasted Beets Salad is a delicious and vibrant dish that combines the earthy sweetness of roasted beets with fresh greens and a tangy dressing. The beets are roasted to perfection, bringing out their natural sweetness, and the salad is topped with creamy goat cheese, crunchy nuts, and a zesty vinaigrette for a well-balanced and flavorful dish.
Tender, caramelized roasted beets paired with crisp greens, tangy goat cheese, and a delicious vinaigrette. This salad is the perfect combination of earthy, sweet, and savory flavors, making it an ideal side dish or light main course.
This salad is not only visually stunning with its vibrant colors, but it’s also packed with nutrients. The roasted beets add a rich, earthy flavor that contrasts beautifully with the creamy goat cheese and crunchy nuts. It’s an easy, healthy option for lunch or dinner that can be prepared ahead of time.
Tools You’ll Need
- Baking sheet
- Aluminum foil or parchment paper
- Knife and cutting board
- Large mixing bowl
- Small bowl for vinaigrette
- Whisk
Ingredients
For the salad:
- 3 medium beets, peeled and cut into wedges
- 4 cups mixed greens (arugula, spinach, or spring mix)
- 1/4 cup goat cheese, crumbled
- 1/4 cup toasted walnuts or pecans
- 1/4 red onion, thinly sliced (optional)
For the vinaigrette:
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
1. Roast the Beets:
Preheat the oven to 400°F (200°C). Place the beet wedges on a baking sheet lined with parchment paper or foil. Drizzle with olive oil, season with salt and pepper, and toss to coat. Roast the beets for 35-40 minutes, or until tender, flipping halfway through.
2. Prepare the Vinaigrette:
While the beets are roasting, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper in a small bowl. Taste and adjust seasoning as needed.
3. Assemble the Salad:
Once the beets are roasted and cooled slightly, arrange the mixed greens on a large plate or bowl. Top with the roasted beets, crumbled goat cheese, toasted walnuts (or pecans), and sliced red onion, if using.
4. Dress the Salad:
Drizzle the vinaigrette over the salad and toss gently to combine. Serve immediately.
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Roasted Beets Salad Recipe
Equipment
- Baking sheet
- Aluminum foil or parchment paper
- Knife and cutting board
- Large mixing bowl
- Small bowl for vinaigrette
- Whisk
Ingredients
- For the salad:
- 3 medium beets peeled and cut into wedges
- 4 cups mixed greens arugula, spinach, or spring mix
- 1/4 cup goat cheese crumbled
- 1/4 cup toasted walnuts or pecans
- 1/4 red onion thinly sliced (optional)
- For the vinaigrette:
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- Roast the Beets:
- Preheat the oven to 400°F (200°C). Place the beet wedges on a baking sheet lined with parchment paper or foil. Drizzle with olive oil, season with salt and pepper, and toss to coat. Roast the beets for 35-40 minutes, or until tender, flipping halfway through.
- Prepare the Vinaigrette:
- While the beets are roasting, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper in a small bowl. Taste and adjust seasoning as needed.
- Assemble the Salad:
- Once the beets are roasted and cooled slightly, arrange the mixed greens on a large plate or bowl. Top with the roasted beets, crumbled goat cheese, toasted walnuts (or pecans), and sliced red onion, if using.
- Dress the Salad:
- Drizzle the vinaigrette over the salad and toss gently to combine. Serve immediately.
Tips for Cooking
- If you prefer, you can roast the beets ahead of time and store them in the fridge for up to 3 days.
- For extra flavor, try adding some citrus segments (like orange or grapefruit) to the salad for a burst of freshness.
- If you don’t have goat cheese, feta or blue cheese can be a great substitute.
- For added crunch, try sprinkling some crispy chickpeas or seeds over the salad.
Why You Should Try This Recipe
This Roasted Beets Salad is a simple yet elegant dish that’s bursting with flavor and nutrients. The natural sweetness of the roasted beets pairs perfectly with the tangy goat cheese and crunchy nuts, making it a satisfying and refreshing option. It’s an easy way to enjoy the health benefits of beets while treating your taste buds to a variety of textures and flavors.
Looking for a refreshing and healthy salad that’s full of flavor and vibrant color? This Roasted Beets Salad is the perfect choice. With its earthy beets, creamy goat cheese, and crunchy nuts, it’s a delicious and nutrient-packed dish that’s perfect for any occasion!
